Most of the “water cooler conversation” around our office this time of year is about back to school. (Check out the recipes and tips in our new Back to School Guide!)
I’m sure this comes as no surprise because we work at EatingWell, but most of the focus has been on what to pack kids for lunch. You might find it refreshing to know that we too struggle with what to feed our kids.
So we were inspired to pull together this kids menu, highlighting some of the best foods for fueling young brains. Make sure your child’s lunchbox has these 3 foods to help your kids (and you...read full post »
Wonder what it’s like to chat about food with award-winning author and food activist Michael Pollan? Thought-provoking. At least that’s what it was like for me when I interviewed Pollan, author of The New York Times bestseller The Omnivore’s Dilemma (Penguin, 2006), for our latest issue of EatingWell Magazine. (Find out what one food Michael Pollan won’t eat in our exclusive podcast.)
We were talking, in part, because a young reader’s edition of The Omnivore’s Dilemma is being released in October, allowing Pollan’s thoughts on America’s food system to reach a whole new generation of eaters. Here are a few interesting snippets from our...read full post »
Every fall, when I was growing up in western Pennsylvania, my parents took me and my younger brother, Angelo, apple picking. We’d usually go in late September, always on a Sunday. Angelo and I loved picking—but even more, we loved the savory apple recipes and sweet apple treats that my mom made with the bushel of apples (roughly 45 pounds) stored in our downstairs fridge.
My favorite was my mom’s apple squares—sweet apple filling spread thin inside two layers of flaky crust. But I also loved her apple crisp (see EatingWell’s version below) that she made when my parents’ friends and their kids came over after the high school football games...read full post »
I’m trying to eat more vegetarian meals, so I’m obsessed with beans. And the bean recipes I’ve been making have made it incredibly easy. I thought I would feel less satisfied without having meat as part of my dinner, but beans fill me right up. Since they’re packed with fiber I never feel hungry after a meal. And my wallet isn’t suffering either—a can of beans is much cheaper than a pound of chicken or beef (and a pound of dried beans is even less expensive!). Now that’s what I call satisfaction.
Here are a few of my favorite vegetarian recipes with beans:
...read full post »
I like to say that my favorite food group is cheese. I know cheese is not an actual food group, but it’s so delicious it ought to be. Even though it can be high in calories and saturated fat there are still ways to enjoy cheese as part of a healthy diet. Plus, all cheese is a rich source of calcium, so sampling the abundance helps to strengthen your bones. (Try these 20+ recipes for bone health.)
I was inspired to offer the following recipes and tips for healthy ways to enjoy cheese after I recently went to the Vermont Cheesemakers’ Festival, a special five-course cheese dinner. Here are some pictures from the festival:
An impressive spread of artisan cheeses! Photo Credit:...read full post »