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December 9, 2009 - 12:01pm

5 secrets for baking healthier holiday cookies

By Stacy Fraser in Healthy Cooking Blog

Every year when I was a kid, my mom, my sisters and I baked dozens of rich, buttery cookies to fill our famous holiday gift tins. I still love giving homemade cookies as gifts to friends and family, but I don’t want to feel like I’m sabotaging someone’s diet with my present. So this year, I’m going to fill my cookie tins with healthier cookies, like these delicious Boot Tracks and 9 more irresistible cookie recipes for 100-calories or less.

To make the cookies in your holiday tin healthier (and still use your favorite recipes), try my ...

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TAGS: Healthy Cooking Blog, Stacy Fraser

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July 10, 2009 - 4:36am

Freezer pops you and the kids will love

By Stacy Fraser in Food Blog

While working on five new freezer-pop recipes in the EatingWell Test Kitchen, I was greeted by, “Mom, Mom, did you bring me another popsicle?” when I got home at the end of every day. My son Sawyer was our official under-5 taste-tester and he took his job seriously. Although his hands-down favorite was the Vanilla-Orange Freezer Pop, he gave high marks to all, except the coffee-flavored confection. Just one taste of the chocolaty Mocha Ice Pop and he declared, “This one’s just for moms and dads.” What Sawyer didn’t know is that all the pops we developed are less than 90 calories each, so you can experience guilt-free pleasure when cooling off with one.

In addition to all...

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TAGS: Dessert, Food Blog, Healthy kids, Kitchen tools, Snacks, Stacy Fraser

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