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Penelope Wall's Blog (Page 9)

March 17, 2010 - 11:20am

There are many kinds of vegetarians out there, but my version falls closer to the “selectatarian” category. I’m a used-to-be-meat-free-but-got-sidetracked-by-the-bacon vegetarian. I do eat meat once in awhile, but I like to limit it to special occasions.

Whether or not you’re a full-on vegetarian, there are plenty of reasons to eat less meat—even once or twice a week. It’s better for your health, not to mention the planet. Plus, you can save a lot of money! Just think of all the delicious, healthy meals you could make with a can of beans. With all those benefits, it’s no wonder the Meatless...

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March 12, 2010 - 12:06am

I hail from a family of overachievers when it comes to lasagna. My sister makes her own fresh pasta and homemade sauce before assembling the actual casserole. It literally takes her all day—and the results are truly amazing—but for the rest of us normal people, that kind of dedication to a single meal is simply not realistic. Even without the special sauce and fresh noodles, lasagna can be pretty time-consuming, especially when all you have time for is a quick weeknight dinner after work.

But if you...

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February 23, 2010 - 11:33am

I usually consider myself pretty rugged when it comes to the cold—but we could all use a little taste of sunshine in the dreary midwinter. So after a very Vermont winter wedding in January, my husband, Colin, and I decided to honeymoon in Kauai, Hawaii. It was a dream get-away, so much so that the minute we stepped off the plane back in Vermont and felt the frigid 10˚ air, we both looked at each other and thought, “I want my Hawaiian honeymoon back!”

With all the fresh fruit, veggies and seafood available, it was easy to eat healthfully—and deliciously—while we were there. Being a big “fruitie,” my favorite meal was the sweet island fruits like Hawaiian pineapple and papaya that I...

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December 4, 2009 - 12:58pm

I live by the “everything in moderation” mantra, but something about the holidays makes me want to throw that out the window. It’s all those cookies—they’re my downfall!

I love holiday cookies so much that a few years ago, I invited some girlfriends over for a holiday cookie exchange and asked everyone to bring a platter of cookies to share. Not to be outdone, each guest showed up with a stunning platter of prize-worthy holiday cookies.

The cookie swap was so successful that I decided to make it an annual event. Now I’m always on the lookout for an amazing...

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November 23, 2009 - 10:51am

My fiancé, Colin, and I do tons of road-tripping during the holidays. To save time and money, we snack in the car rather than stop for a meal along the way. Gas stations don’t have many healthy options, and if we’re not careful we end up eating lots of junk food like candy, soda and salty chips. So to stay healthy on the road, we never leave home without two big containers of water—one for each of us—and a bag full of quick healthy snacks to keep us going the whole car-ride long.

How do...

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