I love farmers’ markets and try to make them a part of my week. But I never really thought about all the reasons why they are so healthy until I read the new EatingWell in Season: The Farmers’ Market Cookbook and began making its recipes. In this new book, Dr. Preston Maring tells how he convinced Kaiser Permanente hospitals up and down the West Coast to set up farmers’ markets in their parking lots. Dr. Maring says, “Shopping and eating from your farmers’ market is the single best thing you can do for your health.” He also outlines 7 other reasons why you should shop at farmers’ markets, including:
What would you do if you were to find out that the single most important creature in our food system was in trouble? Our honeybees are disappearing at an alarming rate and, according to Rowan Jacobsen, award-winning author of the fascinating article on the importance of bees to our food supply in the April issue of EatingWell, that could spell disaster for our food system.
No one quite knows why or what is happening to bees but in the last two winters, America has lost more than a third of its honeybees—and around the world, beekeepers are experiencing what has come to be known as Colony Collapse Disorder.
And if bees go, it is not just the...read full post »
I’m going on a buffalo hunt. No horses or bows and arrows involved. I’m just going to arm myself with the latest issue of EatingWell, which has these amazing bison recipes by meat master chef Bruce Aidells, and head to the market, looking for new ways to cook America’s leanest and greenest meat.
Get the recipe: Greek Bison Burgers
This may sound exotic: it’s not. Now that Americans have discovered buffalo is one of the healthiest meats (only 143 calories and 2 grams of fat per serving), it is becoming common in many markets. Buffalo is leaner than beef, which is why it does so well in recipes like...read full post »
With the stock market falling faster than a cold soufflé, many of us are looking at just how much our meals cost. And when we start trimming expenses, our food budget is often one place that takes a hit. An easy way to save money is to eat fewer meals out and make more meals at home. Plus you’ll have greater control to create healthy, delicious meals.
Our staff at EatingWell Magazine “shopped” online for ingredients and then calculated the cost per serving for main-dish recipes in one of our recent issues. The results seemed so amazing we even went back and double-checked the math: most of those main-course recipes cost less than $3 a serving.
And if you think that nothing’s cheaper than fast food,...read full post »