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How apples can make you skinnier & 4 more health benefits of apples

By Kerri-Ann Jennings, September 6, 2011 - 1:48pm

When apple season rolls around, and the berries, peaches and plums of summer sadly make their exit, apples take center stage in my daily fruit intake. Fortunately, apples have a host of health benefits including one exciting one for dieters--they may help you to lose weight! Find out more about this and 4 other health benefits of apples on my new blog.

TAGS: Kerri-Ann Jennings, Diet, Weight loss

Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University. She is the former associate nutrition editor for EatingWell Magazine.