Just as I've never cooked much meat or poultry, I also haven't explored the world of meat alternatives very much. So I was excited to read Penelope's blog where she outlines 3 great meat alternatives, what they are, why they're good for you and, importantly, what to do with them. Check it out.
TAGS: Kerri-Ann Jennings, Vegetarian, Meatless Challenge
Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University. She is the former associate nutrition editor for EatingWell Magazine.