Can't make it from breakfast to lunch or lunch to dinner without a hunger pang? Check out Penelope's latest blog, where she talks about totally satisfying 100-calorie snacks.
Totally satisfying 100-calorie snacks.
TAGS: Kerri-Ann Jennings, Diet, Snacks, Weight loss
Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University. She is the former associate nutrition editor for EatingWell Magazine.