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Kerri Ann Jennings's Blog

February 8, 2011 - 3:41pm
By Kerri-Ann Jennings in EatingWell Blogs

A lot of new members have joined LosingWell in the past few weeks--welcome! Since the new year, we've been encouraging people to try out the EatingWell Diet Challenge, a 12-week program on our site that blends the clinically-tested weight-loss principles of the EatingWell Diet with delicious recipes and helpful tools. You can start the challenge at any time! Just refer back to the Week 1 post for discussion questions that correspond with that week's diet tip. To see all the discussion questions that have been posted, go to the...

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February 8, 2011 - 11:56am

Valentine’s Day is around the corner, which brings to mind two Cupid Day standbys—kissing and chocolate.  Other than the fact that they both are symbols of romance, what do they actually have in common?  A whole lot!  A small study in the UK showed that chocolate and kisses stimulate the body (and the mind) in very similar ways, with one of them (can you guess which?) out-stimulating the other.

Must Try: Mini Molten Cakes (pictured above) and More Skinny Chocolate Cakes
Find Out: Can Oysters, Chocolate or Chile Peppers Really Get You in the Mood?

The...

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February 4, 2011 - 9:50am
By Kerri-Ann Jennings in EatingWell Blogs

I don't know about you, but I've been finding myself looking for inspiration in the kitchen recently. Fortunately, EatingWell has lots of recipe collections to get me out of my cooking rut. I'm loving these 500-Calorie Dinners: 30-Minute Dinners.

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January 27, 2011 - 10:03am
By Kerri-Ann Jennings in EatingWell Blogs

Want an extra edge in your pursuit of weight loss? Nicci Micco tells you 4 ways to stoke your metabolism. Read on.

4 ways to outsmart your metabolism.

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January 24, 2011 - 10:59am
By Kerri-Ann Jennings in EatingWell Blogs

What's your favorite healthy meal? Don't tell us, show us! Enter our photo contest by uploading a picture of one (or more!) of your latest healthy creations to the LosingWell group gallery (which you can access on the main page of the LosingWell group in the right-hand column). Choose...

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