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Hilary Meyer's Blog (Page 5)

November 29, 2012 - 2:39pm

Nothing beats fresh produce. Still, in the kitchen, using canned or frozen fruits and vegetables can be a lot more convenient—but is it worth it? Are you giving up nutrition for convenience? Although a fresh fruit or vegetable would never be considered unhealthy, surprisingly there are a few circumstances where frozen and even canned could offer you more health benefits than fresh. Here’s a closer look at a few examples of fresh foods vs. their canned or frozen counterparts.

Fresh Tomatoes vs. Canned Tomatoes
If you’ve ever eaten a tomato in February, then you are well aware of the challenges that a fresh tomato faces. It’s a seasonal food. But even in season, canned tomatoes offer something that fresh can’t. Tomatoes are preserved using heat, which releases lycopene—a carotenoid that...

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November 15, 2012 - 11:42am

What’s the best part of Thanksgiving? The turkey? No way. It’s the stuffing. And to think there was a time when I thought stuffing could only be made from a box! Don’t get me wrong—boxed stuffing is good, but premade packages of stuffing are a real damper in the creativity department. (Not to mention they’re loaded with sodium and other not-so-wholesome ingredients in the form of preservatives.)

Recipes to Try: Easy Thanksgiving Stuffing Recipes

Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Here are a few mistakes to avoid when you’re making stuffing from scratch, and tips to fix your stuffing.

Watch:...

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November 14, 2012 - 11:01am

There’s a lot that’s changed about Thanksgiving in the years since the Pilgrims gathered for their first meal of thanks. For instance, they weren’t were watching the Macy’s Thanksgiving Day parade while they basted their bird (that started in 1924) or rummaging through sale racks for a bargain sweater the day after on Black Friday. Here are a few fun Thanksgiving food facts to mull over while you enjoy your meal.

1. Thanksgiving Hasn't Always Been a National Holiday
What do nursery rhymes and Thanksgiving have in common? Sarah Josepha Hale, a magazine editor who also happened to write “Mary Had a Little Lamb.” She lobbied for making Thanksgiving a national holiday. Seventeen years and five presidents later, Abraham Lincoln finally established Thanksgiving as a holiday in 1863. You go, girl...

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November 8, 2012 - 2:00pm

I want to host Thanksgiving, but I’m not made of money. So instead of heading straight to the poor house after Turkey day, I’m going to shop savvy and save some serious dough on the big meal.

Here are a few tips to help save $150 on your Thanksgiving dinner:

Don’t Miss: Budget-Friendly Thanksgiving Menu for $7 Per Person

1. Change the Day
Who says Thanksgiving has to be held on Thursday? There are plenty of advantages to celebrating it later in the week. From a financial standpoint, you can’t beat the day-after sales. The most expensive part of Thanksgiving is the turkey, and once Thanksgiving is over, the grocery stores are ready to unload their extra birds for less. You may also find deals on...

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November 7, 2012 - 10:25am

I enjoy food WAY too much to always be on a diet. Instead of giving my eating habits an overhaul, I’m going to make small changes to what I’m already doing when I’m cooking to save more than 500 calories. Here are 5 little tricks that save calories at dinner.

Don’t Miss: 10 Cooking Tips to Make Your Favorite Foods Healthier

1. Use a Nonstick Skillet
Cooking oil does a terrific job of preventing foods from sticking to the pan. It also does a terrific job at making your pants not fit. So in order to use less of it, consider using a nonstick pan. The smooth nonporous surface makes it harder for foods to stick and burn. You only need a tablespoon of oil to brown...

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