Hilary Meyer's Blog (Page 5)

October 9, 2012 - 12:51pm

It’s hard to deny that bacon possesses some magical qualities. It regularly gets people out of bed in the morning, it converts vegetarians to meat eaters. In fact I’m having a hard time writing this blog because all I can think about is bacon’s intoxicating aroma. Everything about bacon—its smoky perfume, its salty, yet subtly sweet bite—screams “Eat me! Eat lots of me!”  But here’s where the fairy tale ends. If you sit down to a plate full of bacon, you will probably die. Okay, maybe not. If you sit down to a plate full of bacon, you will probably regret it.

Don’t Miss: The Bacon Calculator: How Much Fat Is In Your Dinner?


read full post »
October 3, 2012 - 9:18am

We all know couples that just “work.” One person might be a talker and the other a listener. One might be flaky and the other one more organized. Whatever it is, successful couples are often complementary. The same goes for food. One element plays off the strength of another, making it a winning combination—a power couple, if you will (think peanut butter and jelly). Below are 5 fantastic food pairings that play well together. Stick with these and you’ll never be disappointed.

Pork and Apples:
Pork has a mild, unobtrusive flavor. It does well with anything that can give it a little jolt. However, the best pairing is with apples. Apples aren’t particularly strong flavor-wise, but they deliver both a sweet and slightly sour element that works well with the mildness of pork. Apples are meltingly tender...

read full post »
September 25, 2012 - 11:57am

I used to always cook my dark leafy greens like kale, broccoli rabe and mustard greens to death. I did that because I thought I had to, to get rid of their sharp, cruciferous and often bitter taste. That’s probably why my husband met my “we’re having kale for dinner tonight, honey” announcement with something less than enthusiasm. He always politely choked the stuff down, but I bet he would rather have been eating castor oil.

Don’t Miss:
7 of the Healthiest Foods You Should Be Eating But Aren't
How to Get the Nutrients You Need If You’re a...

read full post »
September 18, 2012 - 12:01pm

I’m a sucker for stuffed pasta of any kind. I don’t care what shape it is, ravioli, manicotti, whatever, if it comes out of the oven swimming in red sauce, oozing and bubbling under a thick layer of melted cheese then I want in. Who doesn’t? It’s comfort food at its finest. Not so comforting is the fact that meals like these pack a mean punch in the fat and calories department (some upwards of 800 calories and 20 grams of saturated fat!). So to continue to enjoy stuffed pasta, I’ve committed to making my own at home. One recipe I go back to again and again is EatingWell’s Spinach and Cheese Stuffed Shells. You get all the ooey-gooey goodness of stuffed pasta right out the oven, with less fat and fewer calories. Here’s how we made them healthier...

read full post »
September 11, 2012 - 10:41am

I’m always looking for new ideas for easy, healthy snacks for my daughter. She’s not yet 2 years old, and would prefer that what I give her be “fun” to eat. Jello fits the bill perfectly. It comes in red, green, yellow, purple and even blue. I’m all for eating the rainbow (when it comes to vegetables), but when it comes to desserts, I’m a little leery. Those colorful gems are loaded with food dyes and artificial flavors, not to mention a ton of sugar. That’s why I’m psyched about these new homemade jello recipes just out in the new issue of EatingWell Magazine. Yes, you can make jello without the box, and it can be a colorful, delectable experience, without the use of food dye, fake flavors or tons of sugar. Here are...

read full post »
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner