Hilary Meyer's Blog
When I skip breakfast, I suffer. I’m ravenous by midmorning, dragging my feet and setting myself up for overindulging in foods that I shouldn’t eat. Recently I’ve been trying out some new healthy breakfast recipes, and there are some that are quick enough to pull together even during the morning dash out the door. If I can have a healthy breakfast pulled together in 15 minutes or less, then I’m less likely to skip out on the most important meal of the day.
Here are a few of my favorite sweet and savory quick breakfast recipes, all done in 15 minutes or less:
Quick Breakfast Taco: A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg...read full post »
I’m going to try and take “Fat Tuesday” a little less literally this year with a healthier approach to my Mardi Gras recipes and menu. Of course I’m going to stick to the traditional favorites, but for my party menu I’m going to focus on healthier versions that stay true to those delicious Cajun flavors I love. Maybe I’ll even score a few extra beads for my efforts.
For Mardi Gras, I’m going to cook up a menu of traditional favorites, including:
Grilled Shrimp Remoulade: An updated and untraditional rémoulade makes a tangy sauce for these spice-rubbed shrimp. While this is a favorite on the grill, you can cook the shrimp on a lightly sprayed broiler rack, about 4 inches from the...read full post »
If you’re like me, both time and money are tight these days. I would love to spend all afternoon cooking an elaborate meal, but that’s not reality. I love pork, and boneless pork chops are my pick of the pig when it comes to quick and easy dinners. Plus at about $3.50 per pound, they make great budget-friendly meals. Perfect for a quick and tasty weeknight dinner that won’t break the bank.
For example, Pork Chops with Orange & Fennel Salad are a terrific antidote to a dreary winter day. Serve them with crusty whole-grain bread or brown rice.
Like that? Here are some more of my favorite...read full post »
There are plenty of people in Vermont who relish the freezing temperatures and snow that come during the heart of winter. I’m not one. While my friends are out skiing, I’m in the kitchen, dressed in my most comfortable sweatshirt, looking for new dinner recipes that are low in calories, but big in flavor.
Here are my 5 all-time favorite winter recipes (all with less than 370 calories and packed with lean protein and fiber-rich vegetables):
Skillet Gnocchi with Chard & White Beans: In this one-skillet supper, toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with...read full post »
I couldn’t survive the winter without soup. It makes the cold dark days of winter much more tolerable. These days, I like to make soup at least once a week, if not more. That may seem a little monotonous, but in my world, there’s a soup to suit every occasion. Got the sniffles? Chicken noodle soup has got the cure. Well, maybe that’s a stretch, but it sure makes you feel better. Nothing is more satisfying than a creamy turkey and wild rice soup after a long day skiing. So here are a few of my favorite soup recipes. Prepare to be satisfied.
Chicken Noodle Soup with Dill: Dill makes this version of chicken noodle soup even more special, and it’s done in under an hour.
...read full post »