Hilary Meyer's Blog (Page 39)
After a long day of work, it’s easy to let healthy eating slide. I would much prefer to go out to dinner than come home and start worrying about what to make for dinner. But I’ve found a secret to making quick, easy and healthy weeknight meals: I plan ahead. On Sunday, I make a list of meals for the week, I shop for them all at once, and post my menu on the fridge to stay on track. It’s a lot harder to justify a restaurant meal when all my ingredients for a healthy, home-cooked dinner that can be done quickly are right in front of me.
Here is what’s on the menu this week:
Monday: Steak & Potato Kebabs with Creamy Cilantro Sauce—Steak kebabs get a...read full post »
My mother has a real sweet tooth. When I look for Mother’s Day brunch recipes, I try to keep that in mind, but I don’t want to go overboard. This year, I think I have the perfect menu to satisfy her love of sweets. She’s the one who taught me the importance of moderation, so this mix of sweet and savory brunch recipes is a healthy way to honor that and everything else she has done for me.
Here’s what I’m making Mom for Mother’s Day:
Multi-Grain Waffles: Traditional waffles are a butter-laden, high-carb indulgence, but this multi-grain recipe makes the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original. The batter...read full post »
My mother-in-law is from Mexico City and over the years she has instilled in me a deep love for Mexican food—and saving money. So when May 5 rolls around I spice things up and show my friends from north of the border what Mexican food is really about with these easy Cinco de Mayo dishes. All of my budget-friendly Mexican recipes are fresh, light and tasty (and best of all inexpensive) to work into our party menu. Here are a few winners that will be on our table:
Chilaquiles Casserole: Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level...read full post »
Eating a diet that supports a healthy planet is important to me, but sticking to my food budget is too. Eating green has a reputation of being expensive, thanks to the exorbitant prices we typically see at the local health food store, but it doesn’t have to be that way. Budget-friendly meals can also be sustainable and I like to buy produce that supports local farmers. Here is my favorite salad using locally produced greens and tomatoes (and it’s under $2.50 per serving):
Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette: This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad. The lemony vinaigrette is especially good for bringing...read full post »
I’m one of those people who insists on doing her own taxes. I like to see exactly where my money is going, and usually, it’s not going where I want it to. So instead of going out to a local dive bar for a burger and fries to ease the stress, I’m going to tighten my belt and make these delicious recipes for cheap eats. Take the Stuffed Pork Sandwich, for example. At 353 calories it still has that ooey goey melted cheese that I crave without all the calories, plus at $3 a serving it’s better for my bank account. Feel like going to the local cantina for dinner? Save some money by preparing some inexpensive Mexican food at home...read full post »