I never really tasted a strawberry until I spent a summer visiting my grandmother on her family’s tiny island off the southeastern coast of Norway. Sure, I had eaten strawberries before. They usually came from a plastic container, picked out of season, underripe and shipped from some distant location. But after tasting the sweet real thing, I could hardly consider those strawberries anymore. Now, whenever berries are in season, I buy cartons of them (or pick them myself). I love to eat them fresh, but I also have a few great strawberry recipes that I go back to again and again.
Here are a few of my favorite savory and sweet strawberry recipes:
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Memorial Day and burgers on the grill go hand in hand, but burgers can often be grease-laden calorie bombs—not so appealing for those of us who want to get the summer off to a healthy start. So here at EatingWell we’ve come up with a suite of Healthy Burger Recipes that are sure to please the palate without plumping your waistline. The key is to think outside the box and experiment with your ingredients. That way you can enjoy a juicy burger on Memorial Day, and many days ahead.
Here are a few of my favorite healthy burger recipes:
Inside-Out Cheeseburgers: Why put the cheese on top of the burger when half of it just melts off? Instead, form the burger around the cheese so you can...read full post »
After a long day of work, it’s easy to let healthy eating slide. I would much prefer to go out to dinner than come home and start worrying about what to make for dinner. But I’ve found a secret to making quick, easy and healthy weeknight meals: I plan ahead. On Sunday, I make a list of meals for the week, I shop for them all at once, and post my menu on the fridge to stay on track. It’s a lot harder to justify a restaurant meal when all my ingredients for a healthy, home-cooked dinner that can be done quickly are right in front of me.
Here is what’s on the menu this week:
Monday: Steak & Potato Kebabs with Creamy Cilantro Sauce—Steak kebabs get a...read full post »
My mother has a real sweet tooth. When I look for Mother’s Day brunch recipes, I try to keep that in mind, but I don’t want to go overboard. This year, I think I have the perfect menu to satisfy her love of sweets. She’s the one who taught me the importance of moderation, so this mix of sweet and savory brunch recipes is a healthy way to honor that and everything else she has done for me.
Here’s what I’m making Mom for Mother’s Day:
Multi-Grain Waffles: Traditional waffles are a butter-laden, high-carb indulgence, but this multi-grain recipe makes the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet pleasure of the original. The batter...read full post »
My mother-in-law is from Mexico City and over the years she has instilled in me a deep love for Mexican food—and saving money. So when May 5 rolls around I spice things up and show my friends from north of the border what Mexican food is really about with these easy Cinco de Mayo dishes. All of my budget-friendly Mexican recipes are fresh, light and tasty (and best of all inexpensive) to work into our party menu. Here are a few winners that will be on our table:
Chilaquiles Casserole: Our version of this enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has great flavor and keeps the prep time quick. It can vary in heat level...read full post »