Hilary Meyer's Blog (Page 2)
Our healthy cornbread recipe is moist and delicious but has whole grains and less sugar than most versions. Learn the tricks we use to make cornbread healthy.
If you’re a fan of sweet cornbread but don’t want an overload of added sugar, then give this recipe a try. We cut the sugar nearly in half compared to a boxed version. But it’s still plenty sweet thanks to a touch of honey and the natural sweetness of fresh corn kernels, which also help to boost fiber and keep it delectably moist. See for yourself. We think it stacks up pretty well.
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This whole-grain cornbread recipe is quick enough for a weeknight. Serve the leftovers with a drizzle of...
My husband, Russ, is a pizza fanatic. A salad glistening with a thin coat of dressing is more up my alley. So to keep us happy, I started making both. Not just pizza with a side of salad, but a pizza that was a salad. A pizz’alad, if you will. A pizza that took the goodness of pizza—a thin crackly crust, the mmmm-inducing pungency of melted cheese—and combined it with the snap of lettuce and the virtues of farm-fresh vegetables. I know it sounds a little weird, but it has been a HUGE hit among my friends and family. It makes for a memorable meal where both pizza lovers and salad lovers can be happy. Top your pizza with salad and serve with icy beer, wine and no-fuss appetizers like olives and you’ve got a recipe for a relaxed get-together.
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Anything draped in a velvety-smooth cream sauce is bound to be delicious. It’s also bound to be high in calories and full of saturated fat—which most of us could do without. So before you kiss your mother’s recipe for macaroni and cheese goodbye or take your last spoonful of a creamy, comforting soup, consider that you could make the same creamy recipes with WAY less fat and fewer calories by using no cream at all. Yes, really.
Chef John Ash developed a no-cream cream sauce for EatingWell Magazine made from simple pantry staples as a way to slash fat and calories from dishes that are usually laden with fat. One cup of his Cream Sauce without the Cream has only 159 calories and 0 grams saturated fat. Compare that to 1 cup of heavy cream, which has 820 calories and 55 grams saturated fat.
Here are our tips to make a...read full post »
You know what the best part of cooking for one is? You don’t have to cater to anyone else’s dietary restrictions and YOU can make exactly what YOU want to eat. Sure, it may be a little tricky finding recipes for one or to find the inspiration to get out your pots and pans instead of ordering takeout. But with a few simple tips and easy recipes, you can make delicious meals for yourself without wasting food and save money by not eating out.
Recipes to Try: Breakfast, Lunch and Dinner Recipes for One
1. Avoid prepackaged foods
Everything from produce to spices comes in containers these days and the quantities these items are sold in are not always thrifty if you’re cooking for one. If you can, buy in bulk so...
Love bananas? Toffee? How about whipped cream? Then you’ve got to try banoffee pie, one of Great Britain’s sweetest contributions to the confectionary world.
No denying that it’s irresistibly creamy, caramelly and sugary. But it’s also usually quite a calorie bomb, so we’ve taken the classic and given it a little nip-’n’-tuck.
The result: Our pie has half the calories, over 65 percent less saturated fat and 40 percent less sugar than a traditional version. Don’t worry—it still delivers all the amazing taste of the original.
Here are five ways we made banoffee pie healthier:
1. We piled on the potassium-rich bananas, which also add natural sweetness.
2. For the filling we use half as much sweetened condensed milk (it's loaded with calories) and choose the nonfat kind to...