By Kerri-Ann Jennings, September 20, 2011 - 11:11am
Egg whites are the healthiest of all. (In the carton) not very many calories and no fat at all.
01/21/2014 - 11:41pm
Interesting comparison! As the author points out, one of the advantages of pancakes is that there are many variations. In a sense, they can be as "healthy" as you decide to make them. My favorite pancake recipe is this one, which I've cribbed from LiveYourLifeMag: http://www.liveyourlifemag.com/CHEF-S-CORNER/CHEF-S-CORNER/proteinpancakes.html
09/22/2011 - 11:53am
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