Skip the deep frier,because its have high amount of fats&colestrol.
And other one is vegetables.it is good for health&give a high protiens.
04/11/2013 - 6:10am
Earllene, Here's the link:
03/02/2010 - 12:22pm
Carolyn, I would like to read your January 25, 2010 again, I had it up earlier today about your idas for canned salmon. I closed out and don't know how to retrive it. I am 76 trying to learn how to use the computer. Help!
03/01/2010 - 5:30pm
awesome ideas! I'm going to use them at my next TOPS (weight loss group) meeting, if that's ok? Thanks for the great tips!