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Love your heart: 5 tips to make your favorite recipes heart healthier

By Carolyn Malcoun, January 27, 2010 - 10:54am

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Carolyn asks: Which comfort food would you like to see get a heart healthy makeover?


awesome ideas! I'm going to use them at my next TOPS (weight loss group) meeting, if that's ok? Thanks for the great tips!


02/12/2010 - 9:16pm

Carolyn, I would like to read your January 25, 2010 again, I had it up earlier today about your idas for canned salmon. I closed out and don't know how to retrive it. I am 76 trying to learn how to use the computer. Help!
Thanks Earllene


03/01/2010 - 5:30pm

Earllene, Here's the link:


03/02/2010 - 12:22pm

Skip the deep frier,because its have high amount of fats&colestrol.
And other one is is good for health&give a high protiens.


04/11/2013 - 6:10am

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