Skim milk, banana, blue berries. In absence of a banana, I add Jiff peanut butter.
05/17/2013 - 9:37am
Favorite: 2% milk, peanut butter and a banana. Great.
05/17/2013 - 8:42am
small banana, 1/2 C frozen blueberries, 1/2 C nonfat plain greek yogurt, 1/2 C orange juice
05/17/2013 - 8:25am
I think smoothies should be someting special to enjoy and not something you use for proper nutrition, after all - chewing is most important for many reasons. Therefore I like a bit of ice cream in my smoothie now and then.
05/17/2013 - 8:17am
Pasnips also are fine in a smoothie...they are very similar to carrots
05/17/2013 - 6:56am
Fresh Frozen strawberries, fresh frozen pinnaple, a little OJ, protein powder with spirulina, vanilla flavor Dasani non fat yogurt a little bottled water