By Breana Lai, M.P.H., R.D., December 16, 2016 - 9:57am
Strawberry and bananas and also grapes
01/02/2014 - 2:40pm
Cooked sweet potatoe, frzn blueberries, fresh spinach, cpl tblsp non fat plain yogurt, flaxseed and a little bit of almond milk to thin it out. Yum!
01/05/2014 - 3:27am
Every morning i will have a smoothie then i would go for a hour run and the ingredients i put in it is: Orange, Strawberry and lemon juice
01/21/2014 - 2:08pm
I love this for smoothies but i think yje fruit list should expand. I use oranges too. And sometimes grapefruits.
01/22/2014 - 8:03pm
where are the ingredients and the method of how to do it any way nice smoothie i am looking at this website and looking at the smoothies
01/25/2014 - 3:22pm
i like to add protin powder with around 100 calories fruit like few peace of mango little peace bannana and 2 peace stroberry with water. thanks
02/07/2014 - 8:31pm
Just made a smoothie with Kale, banana, strawberries, carrots and chia seeds, I was told it was not healthy.
02/24/2014 - 2:16pm
I put I in tomoto's
03/29/2014 - 11:21pm
I put beet root crystals, fresh ground flax, ground chia, Schwarzenegger's whey protein, fat free activia and water. Super-yum!
04/09/2014 - 7:25pm
You're insane if you think low-fat dairy products are better than full fat. Do some research before you make an educated post next time.
05/01/2014 - 12:52pm
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