By Breana Lai, April 22, 2013 - 4:57pm
I put beet root crystals, fresh ground flax, ground chia, Schwarzenegger's whey protein, fat free activia and water. Super-yum!
04/09/2014 - 7:25pm
I put I in tomoto's
03/29/2014 - 11:21pm
Just made a smoothie with Kale, banana, strawberries, carrots and chia seeds, I was told it was not healthy.
02/24/2014 - 2:16pm
i like to add protin powder with around 100 calories fruit like few peace of mango little peace bannana and 2 peace stroberry with water. thanks
02/07/2014 - 8:31pm
where are the ingredients and the method of how to do it any way nice smoothie i am looking at this website and looking at the smoothies
01/25/2014 - 3:22pm
I love this for smoothies but i think yje fruit list should expand. I use oranges too. And sometimes grapefruits.
01/22/2014 - 8:03pm
Every morning i will have a smoothie then i would go for a hour run and the ingredients i put in it is: Orange, Strawberry and lemon juice
01/21/2014 - 2:08pm
Cooked sweet potatoe, frzn blueberries, fresh spinach, cpl tblsp non fat plain yogurt, flaxseed and a little bit of almond milk to thin it out. Yum!
01/05/2014 - 3:27am
Strawberry and bananas and also grapes
01/02/2014 - 2:40pm
All i do in the morning is put some frozen berries, lite soy milk, fat free yoghurt, cinnamon,acai berry powder and black chai seeds in my blender for morning tea. Really great for a lift aat work.
01/02/2014 - 5:55am
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