I love this one that I created for a healthy to-go breakfast:
1 c - plain unsweetened almond milk
1 ea - small very ripe banana
1 ea - very ripe small avocado
1 ring - fresh pineapple cut up (or 1 ring canned in its own juice)
2-3 tbsp - wheat germ
2 tsp - agave nectar or local honey
Buzz everything together until smooth and enjoy!
322 calories, healthy fats, slow burning carbs and great fiber!
Keeps me full and energizes all morning!
Water, organic integral oats,,Green tea (the hole bag), linen sead, ginger, cucumber, Green Apple, lemons orange juice, a mix of Green leafe ( spinich, celery, cilantro ,brocoly,colifolwer) and abocado.
Do not peall anithing! welll maybe only the abocado..sorry for my Inglish..yo soy española!
05/01/2014 - 7:41pm
Kale, spinach,Apple, almond milk, China seeds,wheat germ, protein powder.
05/01/2014 - 6:05pm
Greek yogurt, kale, ground flaxseed, Mixed frozen fruit green tea or almond milk
05/01/2014 - 3:07pm
Your page has been a source of healthy help for my post baby weightloss.i have been on a diet of smoothie for a month now.i ditched spinach because i read that it increases kidney stones (which ive just treated)kindly let me know if this smoothie is healthy or advice on a healthier choice.
Carrot juice(extracted),pineapple,banana,raspberry,strawberry,blueberry,papaya,orange juice(extracted.
05/01/2014 - 2:59pm
Natural apple juice
Plain Greek yogurt
Costco Frozen fruit mix (strawberry, mango, guava, pineapple)
1 scoop protein powder
05/01/2014 - 12:39pm
spinach, apple, cucumber and frozen pineapple, a little non sugar apple juice or orange juice and ice water.
frozen banana, unsweetened vanilla almond milk, natural peanut butter, organic cacao powder. or if you want sweeter, use dark chocolate almond milk (use sparingly, 17 gr. of sugar per serving)
spinach, frozen blueberries & strawberries, banana, almond milk and a ground blend of cacao, maca, goji and chia (made by Nutribullet)
I would like to know what people d about the foam when making a green smoothie with a high speed blender.