This is a wonderful article! I cannot count the number of times I go back and forth between fresh lemon juice and bottled or frozen vegetables and fresh vegetables. Some of these really shocked me. I really like how you separated the different items and showed the comparison and the clear winner. This is more helpful than I can explain! Thank you!
11/30/2012 - 10:19pm
I've eaten frozen spinach, it is incredibly gross, I would no more eat frozen spinach than I would eat frozen lettuce.
Frozen broccoli is much easier on the stomach than fresh as well.
12/10/2012 - 12:00pm
Broc n spin
12/18/2012 - 12:48pm
i cook with canned beans and frozen blue berrys and letuce