By Carolyn Malcoun, December 23, 2010 - 9:36am
As a family doctor and mother of three sons, I'm a big believer in getting omega 3's and antioxidants in your diet. See my blog post on the topic as it relates to disease prevention at http://www.doctorcarrieshealthyliving.com/search?updated-max=2010-12-22T08%3A25%3A00-06%3A00&max-results=1
12/23/2010 - 4:50pm
I like these recommendations because they can easily become part of a long-term healthful life-style unlike many "Diets" My thoughts on why traditional diets fail: http://healthfulchef.com/how-to-lose-weight-and-keep-it-off-why-traditional-diets-dont-work-part-i/
12/31/2010 - 10:57am
©2015 Eating Well, Inc.
120 Graham Way
Shelburne, VT 05482, USA