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What Your Doctor Didn't Tell You About Calcium

By Brierley Wright, M.S., R.D., August 8, 2011 - 1:36pm

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Brierley asks: How do you get enough calcium: through food or with a supplement?


I appreciate the calcium information that you have given for women, but why was there ZERO information given for all of the males who are also reading this?


Robert Cairns


05/24/2012 - 3:18pm

I drink milk and use it with cereal in the mornings. I have taken Calcium supplements in the past but don't take any at all now. I believe also that you should stay away from as many supplements as you can and get what you need in what you eat.


05/24/2012 - 12:08pm

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