Advertisement

Subscribe to RSS

What to eat to beat the blues

By Kerri-Ann Jennings, October 19, 2011 - 11:34am

  • Share

Kerri-Ann asks: What foods lift your mood?

COMMENTS POSTEDsort icon

sweet cakes, like cinnamon rolls

Anonymous

10/10/2013 - 4:34pm

Chocolate for sure but also any kind of berries and herbal tea with organic honey!

Anonymous

10/10/2013 - 1:13pm

I could not agree more! Food in so many subtle and not so subtle ways effects our moods. Sugar is a big one for this and is found hidden in so many foods we love to eat. Thank you for a wonderful magazine. I am a new subscriber.
Sharing the journey and making connections, that is the art of living!
http://mindfulmenopause.blogspot.com/
The Mindful Musings of a Midlife Maven
Enter your email address on my Blog to receive updates.

Anonymous

10/28/2011 - 9:35am

20 minute dinner recipes
Advertisement
more smart savings
Advertisement
20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner