I could not agree more! Food in so many subtle and not so subtle ways effects our moods. Sugar is a big one for this and is found hidden in so many foods we love to eat. Thank you for a wonderful magazine. I am a new subscriber.
Sharing the journey and making connections, that is the art of living! http://mindfulmenopause.blogspot.com/
The Mindful Musings of a Midlife Maven
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