What to eat to beat the blues

By Kerri-Ann Jennings, October 19, 2011 - 11:34am

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Kerri-Ann asks: What foods lift your mood?

COMMENTS	POSTED
I could not agree more! Food in so many subtle and not so subtle ways effects our moods. Sugar is a big one for this and is found hidden in so many foods we love to eat. Thank you for a wonderful magazine. I am a new subscriber. Sharing the journey and making connections, that is the art of living! http://mindfulmenopause.blogspot.com/ The Mindful Musings of a Midlife Maven Enter your email address on my Blog to receive updates. — Anonymous	10/28/2011 - 9:35am

COMMENTS

POSTED

I could not agree more! Food in so many subtle and not so subtle ways effects our moods. Sugar is a big one for this and is found hidden in so many foods we love to eat. Thank you for a wonderful magazine. I am a new subscriber.
Sharing the journey and making connections, that is the art of living!
http://mindfulmenopause.blogspot.com/
The Mindful Musings of a Midlife Maven
Enter your email address on my Blog to receive updates.

— Anonymous

10/28/2011 - 9:35am