I could not agree more! Food in so many subtle and not so subtle ways effects our moods. Sugar is a big one for this and is found hidden in so many foods we love to eat. Thank you for a wonderful magazine. I am a new subscriber.
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The Mindful Musings of a Midlife Maven
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10/28/2011 - 8:35am
Chocolate for sure but also any kind of berries and herbal tea with organic honey!