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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


Sardines!!!!! From Sardinia!!!!! ;-)

Seriously, while I've eaten them often, they'd never been a steady part of my diet, because while I knew they were good for me I didn't know until recently just how much so.

Mixed with chopped onion and Miracle Whip or horseradish sauce, then spread on whole grain bread or eaten with crackers -that was the way I used to go, but now I'm looking to expand and "de-Whip" my spratly horizons! ;-D


11/09/2011 - 12:52pm

When I was a child (family of 9 kids), we used to eat kippered snacks from a can on soda crackers as a snack (kippered herring). I continued to eat these into adulthood although many co-workers screamed when I opened them up for lunch (they are quite stinky). They are delicious! I like them better than sardines.


12/01/2010 - 3:26pm

half of a teaspoon of oil - sautee onions and peppers on very low heat, add sardines, turn off heat and garnish with green onions, then serve on bread.


11/27/2010 - 12:56am

sauted sardines


11/16/2010 - 4:13am

I like to mash the sardines up, mix with mustard and spread them on saltines, and munch. Sounds gross, but dont knock it till you try it.


10/28/2010 - 2:55pm

sardines and grits seasoned with garlic powder, butter, and cheese optional


10/28/2010 - 7:02am

CUT TOMATOES IN SMALL CUBES, ONIONS, ROMAINE, CANNED JALAPENOS, CELERY. put in bowl mix with a tin sardines. Serve as tostadas add lemon and salt. enjoy


10/26/2010 - 7:28pm

I like sardines right out of the can with lots of mustard and just a fork packed in oil


10/23/2010 - 9:16pm

I love sardines, the best are in mustard sauce on crackers. I will only eat 1 can at a sitting but I really could eat more.


10/18/2010 - 1:01pm

I know this won't help anyone,but as soon as I get home from the grocery store I open a can of sardines,get a salad fork,and start eating. Then I eat the salad that I was going to put the sardines on :)


10/15/2010 - 1:50am

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