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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?

COMMENTS POSTEDsort icon

I love to take two slices of whole grain brand a can of sardine and make a sandwich , this is trully delic, I am still trying to get my hubby to try this one but he thinks i am nuts, luv it

Anonymous

10/02/2010 - 8:51pm

from the can

Anonymous

10/01/2010 - 7:46pm

dice tomato, garlic,onion,bellpeppers, cucumber, okro cut lettuce in small pieces add small pieces of cheese mix all together serve with crackers.

Anonymous

10/01/2010 - 2:19pm

Right out of the tin!!! Oil and all!

Anonymous

09/27/2010 - 11:03pm

"on a cracker with louisianna hot sause" says my boyfriend

Anonymous

09/27/2010 - 7:23pm

Right out of the can for sure...

Anonymous

09/27/2010 - 2:26pm

I love sardines because I learned to eat them with my grandfather when I was a kid. He often made a late evening snack of the mustard sauced ones and placed them on a saltine. To my ten year old self the flavor was pungent and delicious. As I have grown much older, this memory has led me to share sardines, especially the boneless and skinless variety with my children and grand children. It's a wonderful (and now I know healthy) memory from my Central Pennsylvania farming background.

Seafood, especially fried fish and oysters and oyster stuffing, were always special foods for holiday gatherings. This was in the day when most of our food was home grown and holidays apparently the time to splurge on these special treats.

Keep up your good work!

Vonny Eckman
Carlisle, PA

Anonymous

09/27/2010 - 1:24pm

on crackers right out of the can. i've been telling people for years that they are good for you.

Anonymous

09/27/2010 - 12:44pm

Here's the problem, Hilary: For some of us, perhaps many of us, fish tastes like garbage. It's repulsive.

So, instead of eating this vile food, we sensibly take one to two tablespoons of high-quality fish oil daily. In doing so, we gain all the benefits of fish consumption, without the detriments. Our kitchens smell better, too.

Anonymous

09/27/2010 - 11:31am

My "Pops" ate a can of sardines every day with vegetables. He lived to see 90 years of age. I think it's time that I start trying them. The sardines with crackers are probably my best bet..

Thanks!!

Anonymous

09/27/2010 - 10:49am

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