Subscribe to RSS

The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

  • Share

Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


I love sardines, especially the ones in the can that are smothered in tomato sauce. My boyfriend thinks I'm a little nuts because I like to eat these in a sandwich form instead of crackers, preferably on healthy bread...delicious!.

Laura M.
Green Bay, WI


05/24/2012 - 11:19pm

Right out of the can - with a side of crackers.


05/24/2012 - 4:55pm

with tabasco sauce


05/16/2012 - 8:56pm

I just fry them with some flour


04/24/2012 - 1:54am

sardines with crunchy peanut butter on pumpernickel


04/11/2012 - 7:45pm

I like Sardines with a little latin beat with salsa tomatoes, cheese,onions and black olives.All in all Ilike to experimenting them.


04/04/2012 - 4:38am

I eat them .I barbecue them,,I buy them frozen from Portugal ..


03/28/2012 - 10:27am

on toast points with melted gruyere cheese on top lightly baked in toaster oven


03/27/2012 - 11:45am

Actually the best recipe for folks who are scare of bones in sardines is what I tried for my daughter, clean them (fresh ones) put them in boiling water for about a minute, they will be cooked, remove them and start skinning them off, split them remove all possible signs of the smallest bones or whatever u call it. The pulp u collect is cooked sardine flesh, now add spices salt and various sauces along with a little lemon and alittle salad oil, now mix and marinate this mixture for around 15 mins, then add some all purpose flour and alittle mashed potato and mix the contents to make it thick enough to make a patty, make several patties like this, roll then in bread crumb and shallow fry in a pan, as they turn a light brownish shade, they are ready, serve with tar tar sauce.


03/17/2012 - 2:54pm

rite out of the can on crackers


01/26/2012 - 8:13pm

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner