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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?

COMMENTS	POSTED
Here's the problem, Hilary: For some of us, perhaps many of us, fish tastes like garbage. It's repulsive. So, instead of eating this vile food, we sensibly take one to two tablespoons of high-quality fish oil daily. In doing so, we gain all the benefits of fish consumption, without the detriments. Our kitchens smell better, too. — Anonymous	09/27/2010 - 11:31am
My "Pops" ate a can of sardines every day with vegetables. He lived to see 90 years of age. I think it's time that I start trying them. The sardines with crackers are probably my best bet.. Thanks!! — Anonymous	09/27/2010 - 10:49am
I like sardines very much. I cook the whole fish with Soy sause and ginger. I eat with steam rice thank you for you let people know how good benefit from sardines — Anonymous	09/27/2010 - 8:59am
I love to eat sardines as they are a healthy food but amongst the canned fish I like PINK SALMON the best for my breakfast.Is this good too???? — Anonymous	09/27/2010 - 4:30am
i eat sardines on crackers with a slice of onions — Anonymous	09/27/2010 - 1:42am
Sardines with potatos, crackers or rice. Put on lettuce with tomato, olives, sweet corn and mushrooms. ( cut everything in small pieces ), fold and eat. — Anonymous	09/27/2010 - 12:46am
Out of the tin on a Waverly Club cracker. Yummy. — Anonymous	09/27/2010 - 12:17am
Sardines and Yogurt, or Sardines and Cream Cheese spread on whole wheat bread. — Anonymous	09/26/2010 - 11:45pm
I love canned sardines in soya oil. Canned by Brunswick. I eat them straight from the can with a little wine vineger and fresh ground pepper. No salt. One can also mix with little mayo and onion and use in a sandwich. — Anonymous	09/26/2010 - 10:38pm
Love them, Was born in northwestern Spain where seafood its a way of life. Like to eat them right out of the can with a little fresh onion, Olive oil, vinegar and salt. On a Italian, French, Spanish, Portuguese type crusty sandwich bread with some olive oil.. I'm hungry! How about fresh sardines on the barbecue topped with some rock sea salt then eat them with some fresh bread and red wine.. Oh man they are delicious got to run to the fish market now. — Anonymous	09/26/2010 - 10:24pm