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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


Brisling sardines (with skin anfd bones) mashed on fresh baked Italian bread with extra virgin olive oil, onions and a little mayo.


06/22/2013 - 11:56pm

I really enjoy eating sardines on whole wheat crackers, cream cheese, and onion. Also excellent with a dash of Frank's Hot Sauce!


06/12/2013 - 1:32pm

I love sardines. My dear Mother and Grandmother ate them with cottage cheese, red onions, cucumber and tomatoes etc. In other words i grew up as a child eating sardines and I am glad I did. I honestly did not know how good they were for me to eat. Now I can appreciate the influence of these two special women in my early life.


06/09/2013 - 4:44pm

In a sandwich with ketchup and lettuce


05/29/2013 - 8:18pm

I crack can tin of sardines add crushed clove of garlic and a tablespoon of mayo as a spread for toast mmmm


05/14/2013 - 9:18am

I just tried sardines with egg whites it was delicious .I also tried it with pretzels and cream cheese for good.


04/29/2013 - 10:53am

1. Place canned sardines, along with the olive oil in which they were packed, into a bowl. Add fennel seeds, some currants, and (if desired) sprinkle some pine nuts into the mix. So delicious! You can eat them just like that, or eat them with crackers.

2. Bake a white potato or a sweet potato (my favorite) in the microwave. Cut the potato up into bite size pieces and place the pieces in a small bowl. Open your can of sardines and dump everything on top of the potato. The baked potato heats the sardines very slightly, and this seems to bring out their flavor. Delicious!


04/25/2013 - 6:51pm

Club cracker, horseradish, and dijion mustard


04/22/2013 - 9:34am

I use to eat sardines when I was a kid. I love getting the sardines in tomato sauce! So tasty!


04/08/2013 - 2:08am

yes i like them all different sauces


04/05/2013 - 4:04pm

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