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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?

COMMENTS POSTEDsort icon

Club cracker, horseradish, and dijion mustard

Anonymous

04/22/2013 - 9:34am

I use to eat sardines when I was a kid. I love getting the sardines in tomato sauce! So tasty!

Anonymous

04/08/2013 - 2:08am

yes i like them all different sauces

Anonymous

04/05/2013 - 4:04pm

I like to eat sardines with little bit fried onions with crushed garlic. green,red and yellow pepper, broccoli,egg plant,cauliflower,mushrooms and add tofu and add crushed whole black pepper and little bit of salt.

Anonymous

04/01/2013 - 12:48pm

Ways I like sardines:
Saute onions in a little coconut oil until they are just lightly browned. Pour beaten eggs with tiny amount of water added over onions. When eggs are almost done (actually they are scrambled eggs) stir in a can of chopped up sardines. I like the ones with Louisiana hot sauce but they are all good.

I also like them prepared exactly as above only instead of eggs, saute vegetables (frozen or fresh and almost any kind you like). When they are ready to eat, stir in a chopped up can of sardines. Season with salt, pepper, curry powder, herbs, whatever you like.

Anonymous

03/23/2013 - 10:27am

i love it,almost every day i just enjoy it with crackers is just delicious,with lemon and onions.

Anonymous

03/16/2013 - 6:29pm

Salads are most healthy and best diet option meals one can have. I always prefer lots of veggies in my salad. And the sardines are also a good ingredient to add in the salads.

Anonymous

03/11/2013 - 5:50am

right out the can

Anonymous

03/01/2013 - 12:54pm

on a salad

Anonymous

02/26/2013 - 3:52pm

Hi Hilary,

I keep it simple with low sodium saltine crackers, Ritz (garlic), etc. I just consumed a tin of Sardines packed in Olive Oil with green spiced chiles...Mmm Mmm! Laughing Cow cheeses also spread on a cracker topped with sardines. Or, Mom's homemade pepper jelly...cream cheeses...endless possibilities depending on the tastebuds...

Anonymous

02/18/2013 - 9:13pm

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