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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


I love sardines! But I must say for someone trying them for the first time - get the ones in olive oil, they have the mildest flavor. Personally, I think the ones packed in water are horrible.
Favorite way to eat them? Spread a large whole grain cracker with cottage cheese (with toasted onion and chive if you can find it) and then top with a sardine. Delicious!


04/19/2010 - 12:34pm

I enjoy a few sardines mixed in with brown rice and warmed in the microwave. I sometimes use a spritz of a butter spray. Yum!


04/18/2010 - 8:52pm

I like them with sliced onion and lemon and a touch of tobasco. Delicious.


04/18/2010 - 8:51pm

I love the sardines in mustard too! We grew up eating them on saltines or stoned wheat thins. Soooo yummy.


04/16/2010 - 6:22pm

I love the sardines you can buy in mustard, rather than oil. Usually, I just put them on a thin slice of grainy pumpernickel. Thank you for the reminder - it has been a while since I've eaten this!


04/16/2010 - 1:55pm

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