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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


I like sardines packed in olive oil and mixed with organic brown rice.


04/28/2010 - 1:21pm

I like it with lots of onion, lemon juice and tomatoes.

I fried it in its own oil and eat it on bread, crackers and on rice, so delicious!

How do I get rid of the smell and is there a special brand. I like Brunswick.



04/28/2010 - 12:16pm

Sardines be nasty!


04/26/2010 - 7:52pm

I love them straight out of the can! BUT they are good scrambled up w/eggs. Serve w/ buttery grits. Yum. I'm from the south! LOL Sandy Spencer


04/26/2010 - 7:20pm

I LOVE sardines! My favorite way to have them is on saltine crackers with Tabasco.


04/26/2010 - 2:25pm

i've been a sardine lover for most of my life. i'm in my 70's, and was brought up eating them. mostly just the way they come from the can, with a bit of chopped onion or scallion, and a squeeze of lemon. i prefer the skinless/boneless, packed in olive oil...but enjoy them with the skin and bones as well. never tried them with the mustard or tomato sauce....guess i'm a purist!!!!!!


04/26/2010 - 2:23pm

In Spain we BBQ sardines...they are delicious...Try them!!!!
We eat sardines all the time, they are a great source of calcium.


04/25/2010 - 9:29pm

I love sardines. I prefer the little guys in olive oil with the skin and bones on a fresh salad at lunch. For dinner, I will put them in tomato sauce either homemade or a jar puttanesca sauce with spelt pasta. Yum!!


04/24/2010 - 2:40pm

Sardines in mustard sauce, roughly chopped and served inside a baked potato. Maybe some chopped chives or parsley.


04/23/2010 - 11:34am

Sardines in mustard sauce roughly chopped up and put inside a baked potato. Maybe a sprinkling of chives or parsley.


04/23/2010 - 11:23am

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