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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


I love sardines and enjoy them sprinkled with hot sauce and eaten with crackers.


05/01/2010 - 10:01pm

Bela brand lightly smoked sardines in olive oil - yum.

I found that I love sardines on pasta, and discovered a fabulous recipe on the internet for "Italian-style" red sauce that is delicious beyond words. I could eat it every day but must maintain some self control.



05/01/2010 - 6:23pm

out of the can pepper salt lemon balsamic.


05/01/2010 - 3:15am

My favorite way is wrapped in a wheat or flour tortilla mixed with pico de gallo. Umm it is so good.


05/01/2010 - 12:36am

sardines on toast. -wholemeal bread. really good snack meal when im on the go.


04/30/2010 - 6:35am

Eating a can of these sardines is great even if my husband thinks it gross. You don't need anything but a fork that will do fine......


04/30/2010 - 1:22am

i LOVE sardines! especially the hot and spicy variety. i've always loved the taste, and they're so healthy!


04/29/2010 - 11:56pm

I use to eat sardines with my Grandpa (who was from Sweden). Guess I'll start eating them again. What about pickled herring?


04/29/2010 - 8:54pm

i love eating them right out of a can on a crostini or saltine, or making a pate with them..great post!


04/29/2010 - 6:12pm

I like the sardines with the peppers, right out of the can, and I eat it as a late night snack when I am just getting home from a long day and dont want anything to heavy.. People call me wierd that I adore sardines so much.. If only I could get away with eating them for lunch without sounding the smell alarm.

Richmond, TX


04/29/2010 - 5:48pm

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