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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


In a sandwich with ketchup and lettuce


05/29/2013 - 8:18pm

I love sardines. My dear Mother and Grandmother ate them with cottage cheese, red onions, cucumber and tomatoes etc. In other words i grew up as a child eating sardines and I am glad I did. I honestly did not know how good they were for me to eat. Now I can appreciate the influence of these two special women in my early life.


06/09/2013 - 4:44pm

I really enjoy eating sardines on whole wheat crackers, cream cheese, and onion. Also excellent with a dash of Frank's Hot Sauce!


06/12/2013 - 1:32pm

Brisling sardines (with skin anfd bones) mashed on fresh baked Italian bread with extra virgin olive oil, onions and a little mayo.


06/22/2013 - 11:56pm

Just on crackers. Yum


06/29/2013 - 10:26pm

I like the canned one, I makers a sandwich with lots of garlic


07/01/2013 - 12:59am

With salty crackers, me and my kids love'em.


07/05/2013 - 6:15pm

This is a great blog!

I thought I was the only one who actually made a greek salad and mixed in a few sardines. I love sardines out of a can aswell, usually in tomato sauce or tomato sauce with spicy chili. With some toast or crackers, a dab of olive oil, and a raw, diced onion for a little kick on occasion.

Fresh pan fried sardines (the ones from Portugal) are simply amazing! Frozen will do just fine when fresh can`t be had.


07/07/2013 - 11:59pm

On two pieces of.fresh white bread topped with a little onion. Be sure to pour the remaining olive pin in the can on top. It is the best.


07/10/2013 - 8:53pm

On saltin cracker.


07/14/2013 - 6:16pm

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