Subscribe to RSS

The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

  • Share

Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


hi I like sardines in mustard sauce on toasted bread with onion and a bit more mustard. My dad introduced this to my brother and I when we were kids. I still love it just as i described.

Thank you,



06/19/2010 - 12:06pm

with pico de gallo that is serrano chile-tomatoes=onion and cilantro a garlic-and corn tortillas


06/19/2010 - 11:30am

my mother was norwegian. we ate them with crackers and small slices of cheese. and sliced apples


06/14/2010 - 11:32pm

I grew up eating herring in a can so sardines are just "okay" to me. I wonder if kippered herring is just as healthy as sardines. Either way all fish is good fish to me almost. I even eat sliced anchovies on top of my caesar salads occasionally (they can be a bit salty though).


06/11/2010 - 12:08am

Love sardines! My grandfather always had them around as a snack. They are best on crackers,very simple!


06/07/2010 - 4:26pm

Been eating sardines my whole life.I used to eat them on a kaiser roll with butter and lots of fresh lemon juice.Now I eat them on half a scooped out sunflower seed bagel,butter,just a smear and lots more lemon juice.all my friends thing it's so weird. they don't know what they're missing.A couple of weeks ago I tried making fresh sardines for the first time.Didn't turn out so good.Any suggestions?


06/07/2010 - 6:50am

Garlic, Olive oil, Lemon and a bit of salt.
Warm it only, Delicious, tasty!


06/06/2010 - 2:57pm

I love sardines in mustard on whole wheat toast and make a sandwich with a thick slice of white onion in the middle-yum!!!


06/04/2010 - 6:46pm

I eat them with crackers primarily. I have also used chopped red onions and added a little mustard. I prefer the red onions because the flavor is not as overpowering as the white onions.


06/03/2010 - 12:14pm

Crushed sardines with cream cheese! Served on a cracker! YUM!


06/03/2010 - 6:41am

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner