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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?

COMMENTS POSTEDsort icon

Thanks, I was a little anxious about trying some sardines with bones and skin, but I like what you said about the calcium, so I'm gonna give it a shot.

Anonymous

09/15/2012 - 11:12am

on toast
or
in a fresh bread sandwich
but
how do you serve them as a main meal?
other than toasted sandwiches!

Anonymous

09/17/2012 - 12:20am

I love sardines on wheat crackers with lots of Tabasco sauce, sirachi sauce, or old-fashioned Louisiana hot sauce. Today I'm going to try sardines on crackers with cream cheese and black bean Pico de Gallo. Looking forward to lunch!

Anonymous

10/03/2012 - 8:42am

Sardine Salad
-1/8th stick of butter
- Mayo
-Mustard
-chopped onion
2 cans sardines

Anonymous

11/05/2012 - 12:40am

My favorite Greek recipe with Sardines is in the oven. You put 2 lbs cleaned and gutted Sardines, head off if you prefer, in a pan or oven safe dish, with 1 grated or pureed yellow or red onion, 3 cloves crushed garlic, and 4 grated medium vine tomatoes, add white wine and chopped parsley to taste. Let it bake uncovered at 180 Celsius for 30 minutes.

Nancy_353

11/09/2012 - 5:56am

I'm a non cook! My kids and I love to have them on hot buttered toast... just out of a can. I'll try to find fresh ones..

Nick_46

12/19/2012 - 12:46pm

I avoid anything packed in cans; can you purchase them in other packaging?

Anonymous

12/31/2012 - 3:25pm

Hi Hilary,

I keep it simple with low sodium saltine crackers, Ritz (garlic), etc. I just consumed a tin of Sardines packed in Olive Oil with green spiced chiles...Mmm Mmm! Laughing Cow cheeses also spread on a cracker topped with sardines. Or, Mom's homemade pepper jelly...cream cheeses...endless possibilities depending on the tastebuds...

Anonymous

02/18/2013 - 8:13pm

on a salad

Anonymous

02/26/2013 - 2:52pm

right out the can

Anonymous

03/01/2013 - 11:54am

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