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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?

COMMENTS POSTEDsort icon

Yes, I do LOVE sardines, and prefer to eat them in Sardine Sandwiches and Sardine Sambal Tumis(Sardine Cooked With Chilim Powder With Tamarind Juice)

Anonymous

09/26/2010 - 10:05pm

mixed the sardines and egg..then fried them

Anonymous

09/26/2010 - 10:00pm

As Asian- American, I eat my sardines on rice with diced tomatoes, onions salsa top with soy sauce.
Sautee sardines onion, garlic and tomatoes dash of salt and pepper served with white rice.

Anonymous

09/26/2010 - 9:52pm

I open a can of sardines and put them in a bowl with vinegar and different types of mustard each time. This adds flavor and also, I use saltines crackers with this. This makes a super night snack and is healthy for you.

Anonymous

09/26/2010 - 6:39pm

Gosh, I hope this doesn't cause the cost of sardines to skyrocket!! I never even thought about them as a health food, but I'm reading everyone's suggestions. Some are intriguing; I turn my nose up at some, but - hey! - that's life. Thanks everyone!! Barb K., Wilmington, DE USA

Anonymous

09/26/2010 - 6:33pm

On a cracker with a slice of habanero cheese and "Jamaican Hell Fire Doc's special" sprinkled on top. Then just stuff the whole thing in your mouth. MMMMMMMmmmmmmm

Anonymous

09/26/2010 - 5:58pm

I llike sardines in tomato sauce on a cracker with a few slivers of green onion. yumm.
J thompson mexico

Anonymous

09/26/2010 - 5:57pm

A sardine sandwich is a food my Dad enjoyed growing up during the Depression and I have loved that for as long as I can remember. Toasted rye bread, butter, sardines and red onion. Sprinkle some lemon juice on the bread and sardines. Great stuff.

Anonymous

09/26/2010 - 5:54pm

this is how i cook my sardines: cut up onions, skallions, red, green and yellow bell peppers, tomatoes and sautee in olive oil for a few minutes then add the sardines with a sprinking of goya all purpose seasoning...mmmm delicious!

Anonymous

09/26/2010 - 5:39pm

With sliced onion on a whole wheat bagel....yummy!

Anonymous

09/26/2010 - 4:45pm

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