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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


Sardines with potatos, crackers or rice.
Put on lettuce with tomato, olives, sweet corn and mushrooms. ( cut everything in small pieces ), fold and eat.


09/27/2010 - 12:46am

Out of the tin on a Waverly Club cracker. Yummy.


09/27/2010 - 12:17am

Sardines and Yogurt, or Sardines and Cream Cheese spread on whole wheat bread.


09/26/2010 - 11:45pm

I love canned sardines in soya oil. Canned by Brunswick. I eat them straight from the can with a little wine vineger and fresh ground pepper. No salt. One can also mix with little mayo and onion and use in a sandwich.


09/26/2010 - 10:38pm

Love them,

Was born in northwestern Spain where seafood its a way of life. Like to eat them right out of the can with a little fresh onion, Olive oil, vinegar and salt.
On a Italian, French, Spanish, Portuguese type crusty sandwich bread with some olive oil.. I'm hungry! How about fresh sardines on the barbecue topped with some rock sea salt then eat them with some fresh bread and red wine.. Oh man they are delicious got to run to the fish market now.


09/26/2010 - 10:24pm

Yes, I do LOVE sardines, and prefer to eat them in Sardine Sandwiches and Sardine Sambal Tumis(Sardine Cooked With Chilim Powder With Tamarind Juice)


09/26/2010 - 10:05pm

mixed the sardines and egg..then fried them


09/26/2010 - 10:00pm

As Asian- American, I eat my sardines on rice with diced tomatoes, onions salsa top with soy sauce.
Sautee sardines onion, garlic and tomatoes dash of salt and pepper served with white rice.


09/26/2010 - 9:52pm

I open a can of sardines and put them in a bowl with vinegar and different types of mustard each time. This adds flavor and also, I use saltines crackers with this. This makes a super night snack and is healthy for you.


09/26/2010 - 6:39pm

Gosh, I hope this doesn't cause the cost of sardines to skyrocket!! I never even thought about them as a health food, but I'm reading everyone's suggestions. Some are intriguing; I turn my nose up at some, but - hey! - that's life. Thanks everyone!! Barb K., Wilmington, DE USA


09/26/2010 - 6:33pm

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