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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


Yes, I do LOVE sardines, and prefer to eat them in Sardine Sandwiches and Sardine Sambal Tumis(Sardine Cooked With Chilim Powder With Tamarind Juice)


09/26/2010 - 9:05pm

mixed the sardines and egg..then fried them


09/26/2010 - 9:00pm

As Asian- American, I eat my sardines on rice with diced tomatoes, onions salsa top with soy sauce.
Sautee sardines onion, garlic and tomatoes dash of salt and pepper served with white rice.


09/26/2010 - 8:52pm

I open a can of sardines and put them in a bowl with vinegar and different types of mustard each time. This adds flavor and also, I use saltines crackers with this. This makes a super night snack and is healthy for you.


09/26/2010 - 5:39pm

Gosh, I hope this doesn't cause the cost of sardines to skyrocket!! I never even thought about them as a health food, but I'm reading everyone's suggestions. Some are intriguing; I turn my nose up at some, but - hey! - that's life. Thanks everyone!! Barb K., Wilmington, DE USA


09/26/2010 - 5:33pm

On a cracker with a slice of habanero cheese and "Jamaican Hell Fire Doc's special" sprinkled on top. Then just stuff the whole thing in your mouth. MMMMMMMmmmmmmm


09/26/2010 - 4:58pm

I llike sardines in tomato sauce on a cracker with a few slivers of green onion. yumm.
J thompson mexico


09/26/2010 - 4:57pm

A sardine sandwich is a food my Dad enjoyed growing up during the Depression and I have loved that for as long as I can remember. Toasted rye bread, butter, sardines and red onion. Sprinkle some lemon juice on the bread and sardines. Great stuff.


09/26/2010 - 4:54pm

this is how i cook my sardines: cut up onions, skallions, red, green and yellow bell peppers, tomatoes and sautee in olive oil for a few minutes then add the sardines with a sprinking of goya all purpose seasoning...mmmm delicious!


09/26/2010 - 4:39pm

With sliced onion on a whole wheat bagel....yummy!


09/26/2010 - 3:45pm

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