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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?

COMMENTS	POSTED
I crack can tin of sardines add crushed clove of garlic and a tablespoon of mayo as a spread for toast mmmm — Anonymous	05/14/2013 - 9:18am
I just tried sardines with egg whites it was delicious .I also tried it with pretzels and cream cheese for good. — Anonymous	04/29/2013 - 10:53am
1. Place canned sardines, along with the olive oil in which they were packed, into a bowl. Add fennel seeds, some currants, and (if desired) sprinkle some pine nuts into the mix. So delicious! You can eat them just like that, or eat them with crackers. 2. Bake a white potato or a sweet potato (my favorite) in the microwave. Cut the potato up into bite size pieces and place the pieces in a small bowl. Open your can of sardines and dump everything on top of the potato. The baked potato heats the sardines very slightly, and this seems to bring out their flavor. Delicious! — Anonymous	04/25/2013 - 6:51pm
Club cracker, horseradish, and dijion mustard — Anonymous	04/22/2013 - 9:34am
I use to eat sardines when I was a kid. I love getting the sardines in tomato sauce! So tasty! — Anonymous	04/08/2013 - 2:08am
yes i like them all different sauces — Anonymous	04/05/2013 - 4:04pm
I like to eat sardines with little bit fried onions with crushed garlic. green,red and yellow pepper, broccoli,egg plant,cauliflower,mushrooms and add tofu and add crushed whole black pepper and little bit of salt. — Anonymous	04/01/2013 - 12:48pm
Ways I like sardines: Saute onions in a little coconut oil until they are just lightly browned. Pour beaten eggs with tiny amount of water added over onions. When eggs are almost done (actually they are scrambled eggs) stir in a can of chopped up sardines. I like the ones with Louisiana hot sauce but they are all good. I also like them prepared exactly as above only instead of eggs, saute vegetables (frozen or fresh and almost any kind you like). When they are ready to eat, stir in a chopped up can of sardines. Season with salt, pepper, curry powder, herbs, whatever you like. — Anonymous	03/23/2013 - 10:27am
i love it,almost every day i just enjoy it with crackers is just delicious,with lemon and onions. — Anonymous	03/16/2013 - 6:29pm
Salads are most healthy and best diet option meals one can have. I always prefer lots of veggies in my salad. And the sardines are also a good ingredient to add in the salads. — Anonymous	03/11/2013 - 5:50am