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The #1 food you should eat (and probably don't)

By Hilary Meyer, April 16, 2010 - 2:17pm

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Hilary asks: Do you like sardines? If you do, what are your favorite ways to eat them?


As Asian- American, I eat my sardines on rice with diced tomatoes, onions salsa top with soy sauce.
Sautee sardines onion, garlic and tomatoes dash of salt and pepper served with white rice.


09/26/2010 - 9:52pm

mixed the sardines and egg..then fried them


09/26/2010 - 10:00pm

Yes, I do LOVE sardines, and prefer to eat them in Sardine Sandwiches and Sardine Sambal Tumis(Sardine Cooked With Chilim Powder With Tamarind Juice)


09/26/2010 - 10:05pm

Love them,

Was born in northwestern Spain where seafood its a way of life. Like to eat them right out of the can with a little fresh onion, Olive oil, vinegar and salt.
On a Italian, French, Spanish, Portuguese type crusty sandwich bread with some olive oil.. I'm hungry! How about fresh sardines on the barbecue topped with some rock sea salt then eat them with some fresh bread and red wine.. Oh man they are delicious got to run to the fish market now.


09/26/2010 - 10:24pm

I love canned sardines in soya oil. Canned by Brunswick. I eat them straight from the can with a little wine vineger and fresh ground pepper. No salt. One can also mix with little mayo and onion and use in a sandwich.


09/26/2010 - 10:38pm

Sardines and Yogurt, or Sardines and Cream Cheese spread on whole wheat bread.


09/26/2010 - 11:45pm

Out of the tin on a Waverly Club cracker. Yummy.


09/27/2010 - 12:17am

Sardines with potatos, crackers or rice.
Put on lettuce with tomato, olives, sweet corn and mushrooms. ( cut everything in small pieces ), fold and eat.


09/27/2010 - 12:46am

i eat sardines on crackers with a slice of onions


09/27/2010 - 1:42am

I love to eat sardines as they are a healthy food but amongst the canned fish I like PINK SALMON the best for my breakfast.Is this good too????


09/27/2010 - 4:30am

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