I continued to eat butter when everyone else was eating margarine because it was better for you. Now we know that is not true. I will continue with my butter! Plus I really don't want my food to taste like coconut! I use canola or peanut oil for frying and EVOO for salad dressings and any time I want a good tasting oil.
05/07/2014 - 3:22am
Canola oil ia alledgely GMO.........
05/07/2014 - 2:20am
Right. Let's replace these natural fats with a GMO, highly processed, partially hydrogenated oil that must be deodorized, degummed, bleached and separated before it is "fit" for human consumption.
05/07/2014 - 12:56am
I HAVE READ SO MANY DIFFERENT ARTICLES THAT TELLS THE OPPOSSITE. HONESTLY I NO LONGER KNOW WHAT TO BELIEVE.
05/07/2014 - 12:44am
my husband has had two quad bypasses and 5 stents and we use grape seed oil and EVOO for cooking and butter sparingly. Canola oil is really unhealthy because of the way it is processed with chemicals that are exptremely toxic.
05/06/2014 - 9:28pm
Been using coconut milk and yoghurt. My cholesterol was higher than it has ever been before (luckily still within acceptable range). However that was total cholesterol. My next trip to the doctor I'm going to ask for another blood test with the break down of HDL and LDL and see what the ratio is. Will be interesting.
05/06/2014 - 7:44pm
What about riceoil? I replaced butter for riceoil.
05/06/2014 - 4:55pm
Who financed your research??
05/06/2014 - 3:26pm
No but I did replace the margarine with butter. I cook with olive oil and use a little butter to flavor. My aunt's doctor recommended the coconut oil for her when she had cancer. Something to do with anti-inflamitory properties.
05/06/2014 - 2:09pm
I haven't replaced butter with coconut oil but I am wondering what your take on grape seed oil is?