Subscribe to RSS

How not to overdose on salt

By Brierley Wright, M.S., R.D., September 14, 2012 - 9:26am

  • Share

Brierley asks: How do you keep your sodium intake in check?


I am very aware of my sodium intake and am constantly looking at the sodium count on labels. One of the most surprising things I have found since paying such close attention to this is that the sodium count on organic canned beans is significantly less than even the low-sodium version.


10/03/2012 - 6:58pm

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner