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Gluten-free? Not so fast. Watch out for this list of surprising foods that contain gluten

By Brierley Wright, M.S., R.D., March 11, 2013 - 1:59pm

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Brierley asks: Are you avoiding gluten?


yes im .I take only plant base food.suffered with headaches.sence then I am doing better.


04/08/2014 - 6:05pm

Where is the gluten in sauce?


04/08/2014 - 6:08pm

I have Celiac disease. I have learned to read all labels, and know to avoid anything with the ingredient "modified food starch." I buy almost no prepared foods, the risk is too high. Salad dressings are one of the easiest to research-go to the web site for the brand. I usually use olive oil and vinegar of some sort. Did you know Twizzlers (candy) contains wheat flour? When in doubt, don't eat. I make my own pasta, and bread. I have a hamburger bun pan and an electric pasta maker. It's easy to be vigilant; I haven't forgotten how sick I was before the diagnosis.


04/09/2014 - 6:00pm

Ice cream ? Some do and some don't. How to choose the correct one.


08/23/2014 - 10:04am

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