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Eat More Vegetables Challenge Day 7: Drink Your Vegetables

By Gretel H. Schueller, July 1, 2013 - 10:00am

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Eat More Vegetables Challenge Day 7: Drink Your Vegetables

Some vegetables add delicious creaminess to a smoothie while others add healthy fiber and flavor. Try avocados, leafy greens like kale and spinach, cucumbers or even canned pumpkin or cooked sweet potato for a tasty addition.

Try one of Eating Well’s Veggie-Filled Smoothie Recipes:

More to Try:
Quick & Healthy Smoothie Recipes
Download a Free Healthy Smoothie Recipe Cookbook!

Related: Is Juicing a Healthy Way to Eat More Fruits and Vegetables?

For more tips and recipes, visit our Eat More Vegetables Challenge page.

TAGS: Gretel H. Schueller, Health Blog, Eat More Vegetables Challenge, Health, Nutrition

Gretel H. Schueller
Gretel H. Schueller is an award-winning journalist and book author. A graduate of New York University's Science, Health and Environmental Reporting Program, she’s put her master's in journalism to good use. While on assignment, she has eaten backyard weeds, harvested cactus buds in an Arizona desert and made goat cheese in Greece.

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