Eat More Vegetables Challenge Day 7: Drink Your Vegetables
By Gretel H. Schueller, July 15, 2014 - 3:00pm
Some vegetables add delicious creaminess to a smoothie while others add healthy fiber and flavor. Try avocados, leafy greens like kale and spinach, cucumbers or even canned pumpkin or cooked sweet potato for a tasty addition.
Try one of Eating Well’s Veggie-Filled Smoothie Recipes:
- Recipe of the Day: Use kale or other leafy greens in Green Smoothie
- Avocado and spinach shine in Good Green Tea Smoothie
- Use cucumber in Clean Breeze Smoothie
- Enjoy the creaminess of avocado in Raspberry-Avocado Smoothie
For more tips and recipes, visit our Eat More Vegetables Challenge page.