Advertisement

Subscribe to RSS

Eat More Vegetables Challenge Day 1: Fill Half Your Plate with Veggies

By Gretel H. Schueller, July 15, 2014 - 3:02pm

  • Share
COMMENTS POSTEDsort icon

If one half of the plate is veggies, one quarter lean meat and the last quarter rice or potatoes... where do I put my beans or legumes?

adrianvon

03/24/2016 - 4:02pm

A divided plate is not new. I have these plates
from years ago. This Half Your Plate is a
reminder to keep up the very same method
as previously done.

Anonymous

09/03/2015 - 2:41pm

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner